Linseed oil is also known as flaxseed oil or flax oil is obtained from pressing Flax seeds and is naturally high in Omega 3, Omega 6 fatty acids. Linseed oil is a part of the Ayurvedic Diet, as it improves dry skin by holding in moisture and gives skin a glowing appearance.
Linseed oil can be used in salads, dressings, and in smoothies. Once open, this oil should be kept in the refrigerator to keep the freshness.
